Want more sleep but don't want to sleep train?

You're in the right place! What if I told you there IS another way?

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Welcome! I'm Mel - OCN Level 6 Certified Gentle & Holistic Sleep Coach

My name is Mel, and I’m a mama to two beautiful children whose sleep has never fit the “sleep charts.” I know firsthand how exhausting, confusing, and sometimes overwhelming it can feel when your baby doesn’t sleep like everyone else's. The nights can be long, the advice conflicting, and the pressure from well-meaning friends, family, and even books can feel impossible to follow.

1-2-1 Support

Testimonials

"I met Mel when I most needed her advice - after sleepless nights for weeks. Hourly wakings at night were my every day (or rather night) and Mel was fantastic in supporting me. She was flexible and accommodating in meeting mine and my baby’s needs. It was very reassuring to understand the latest evidence on sleep and dispel some of the myths around it. Thank you, Mel 🙏"

Vik

"Mel has given us invaluable sleep advice when it comes to both our 5 year old’s sleep and our 2 year old twins. Since introducing techniques recommended by Mel my 5 year old sleeps through the night, and there are a lot less wake ups with the twins (it is usual to have none at all now, and if they do wake they settle a lot more quickly). I learnt my children are low sleep needs and I was sending them to bed earlier than needed in the hope they would “just sleep”. Once bed time routines became a little more relaxed I noticed such a difference!"

Leanne

"I highly recommend Mel’s services. The advice and personalised plan given to us has supported me to understand my child’s sleep needs and make tweaks which have had a huge impact on her ability to sleep much longer chunks - often with just 1-2 wakes at night now, when previously she had been waking every 1.5 hours. I also feel the days are more predictable in terms of timings of naps, whilst also being flexible. I felt Mel took a holistic, warm and caring approach, which educated me about sleep science whilst also empowering me to continue to be responsive to Fern’s needs and use my own intuition."

Katie

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